Guided Meditation & Journaling:
Shedding Old Layers to Discover Your True Desires
🎥 Free Online Workshop Replay:
In this workshop, you’ll discover how to pause, listen deeply, and connect with what truly matters. You’ll learn to recognize the difference between noise and authentic desire, and explore gentle practices for releasing old patterns that no longer serve you. Together, we’ll use breathwork, reflection, and guided meditation to create more space for clarity, resilience, and alignment in your life.
Meet The Instructor
LEAH SANTA CRUZ
Leah Santa Cruz is an experienced Meditation Teacher (E-RYT 500) with a background in neuroscience, psychology, and business. After working a decade in the tech industry, she turned to meditation to heal from burnout and anxiety—and has since dedicated her life to sharing its benefits.
Today, she serves as Head of Meditation and Coach on the award-winning Balance Meditation App, where her practices have supported millions worldwide. Her warm, compassionate, and accessible style makes meditation approachable for beginners and experienced practitioners alike.
Want to go deeper in your meditation?
Join Leah’s annual Meditation Teacher Training in Bali this coming May.
“Leah is such a calming presence. By meditating with her you start to take on her relaxed and centered way of being. You learn through example. Her clear understanding of the brain’s chemistry and rational approach to explaining how meditation works, combined with her authentic teaching - allows you to really trust the process. I’ve tried meditation programs before but generally get distracted and think they’re not working. For the first time, I found myself inherently trusting Leah’s meditation program. Since I know Leah practices meditation regularly and her demeanor is calm and grounded, it made her guidance that much more powerful for me. ”
“Leah has the power of calm. She makes learning meditation simple and has a deep sense of the science behind it.”