Vino & Vinyasa! - Tuscany, Italy: Sept 28 - Oct 5, 2019
Imagine spending 8 incredibly transformational days on a luxury Tuscan farm, practicing yoga, meditation and mindful relating with dreamlike views of rolling hills and vineyards. Leah, Paul Teodo and Shirley Shivhon will be guiding you through practical tools to step into your power and deepen your daily practice. Restore healing to your mind-body-nervous system on a retreat that’s equal parts transformation and fun!
And the food! We’ll be served by some of the most incredible chefs in Tuscany and have plenty of fun outings to medieval villages, cooking lessons, vineyard wine tastings and more.
Be prepared to learn a lot about yourself while having a joyful and inspiring adventure.
"The Best Trip Ever."
"I really just thought I was going on a yoga and meditation retreat. I had no idea how much more this was going to be. Leah, thank you so much for bringing this trip and lifestyle into my life, you made meditation seem easy, accessible and important to me and I'm so grateful for how I feel after this retreat.
I came for the workout and vacay but fell in love with yoga and meditation. And maybe the universe? All I know is, this was the most religious this agnostic has ever felt. The closest thing I can compare this experience to is the time I ate a weed brownie and went to see Avatar in IMAX, cried happy tears and understood life. But this was sober!! 😂
We had two hours of yoga a day, healthy but amazing food, a bunch of different types of meditation and incredibly interesting explanations of them. We did crazy shit like howling at the jungle with total abandon, dancing, chanting, singing, crying happy tears, sticking my head under a fountain to release negativity before being blessed by a Balinese high priest, poetry readings, amazing massages and facials, waking up feeling alive and clear and grateful for everything I have, breath-work, emotional intelligence, resiliency and intimacy workshops, making deep friendships fast AF, and feeling at home across the world with strangers. Thank you, thank you! I will be back. 🙏🏼
💗- Lauren, Los Angeles