In-person classes at The Yoga Barn in Ubud, Bali:

 

Meditation

Mon/Wed@8:30aM•1HR

Practice Mindfulness with me every Friday or Vibrational Medicine (sound healing) on Thurs at 5:30pm, led by myself on the crystal bowls, and Paul Teodo on the guitar.

Intro to Yoga

Thurs @ 2pm•1HR

If you’re a beginner or want an empowering foundational philosophy + practice course that takes you slowly through the core principles of breath, bandha and asana, join me!

Yoga Nidra

Sun/Tues @ 7pM •1HR

This yogic-sleep class is a guided journey into your deepest self. Uncover insights into the questions of “who am I?” “what is consciousness?” and release years of tension and stress.

 
 

@

The Yoga Barn - Ubud, Bali

Jalan Raya Pengosekan, Peliatan, Ubud, Kabupaten Gianyar, Bali 80571

Sunday yoga Nidra 7pm

Monday Mindfulness 8:30AM

Tuesday Yoga Nidra 7pm

Wednesday Mindfulness 8:30am

Thursday intro to yoga 2Pm

Friday ————

Saturday ————

 
 

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My philosophy of Yoga 

I've had the honor to be trained by master teacher, Mark Whitwell, long-time student of Krishnamacharya - also the teacher of B.K.S Iyengar and Pattabhi Jois - the founders of Iyengar and Ashtanga yoga (who popularized yoga around the globe). I aim to share some of Krishnamacharya’s forgotten yet imperative teachings from the great tradition of yoga - dating back centuries to the yogi-scholars Pantanjali and the Upanishads. My yoga classes are an artful blend of Hatha movement, pranayama and meditation.

With emphasis on the breath, each experience becomes a moving meditation.

 
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