I’ll help you to find a meditation practice custom fit for you depending on your individuality and personal constitution. I’ve developed a holistic approach to meditation that integrates the neurosciences (the focus of my studies) with the choreography of our inner nature.
I’ve created this approach for your day-to-day, in order to remove anxiety and cultivate happiness. My teachings center on mindfulness, body awareness, visualization and instinctual meditation. I teach meditation that is simple, effective and easy to integrate into your life so it’s suitable for all levels.
To book a session, please visit here.