Meditation + Bodywork
Meditation is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. A time to relax, be yourself, enjoy every moment. Bodywork therapy removes stress, tension and toxicity in the body so you can live each day empowered, energized and in love with life itself.
Reset Your Body, Brain & Nervous System, Regulate Emotions
Improve Your Powers of Focus, Memory & Creativity
Amplify Your Health, Immunity, Longevity and Sex Drive
Lower Stress, Tension, Anxiety & Depression
Enhance Your Overall Happiness & Wellbeing
Build Loving Relationships with Increased Empathy & Compassion
Ready to become the best version of you?
“Leah has the power of calm. She makes learning meditation simple and has a deep sense of the science behind it. I love taking her early morning classes at Unplug Meditation in LA. In 30 minutes I set intentions, got focused and felt peaceful. Everyday should start like that!”
I look forward to Leah’s meditations all week! It’s such a welcome, productive and healthy break in the day. It’s calming and energizing and I’m growing in my connection within. She takes us on a beautiful journey that’s beneficial to relationships in and out of the workplace, managing stress, staying calm and maximizing our output!
Stefani BeckermanDirector of Partnerships
Leah’s meditation classes are incredibly helpful. Such a welcomed break throughout the day, and I always feel refreshed coming out of it— the perfect way to gain a second wind! She’s been incredibly vital in molding our company’s culture, and it’s a treat to take a mental break from time to time, especially at an organization that moves a mile a minute.
Catherine ManzanaresSocial Media Marketing Expert
Leah is a powerful teacher and her classes have been really helpful in getting me in the zone!
Brandon ErnstSenior Director of Digital Marketing
Leah made me feel so comfortable from the onset. Her exercises were really fun and playful and left me feeling the love! I stepped out of my comfort zone and gained real insight into how to have a deeper level of communication with both strangers and loved ones. I highly recommend her workshop to anyone who wants to have a fun heart opening experience.